Archive for October, 2007
Oct
| Enlightenment |
| “I often talk about enlightenment. The enlightenment I speak of is not something extraordinary. Creating our own health, happiness, and peace is what I call enlightenment; it is creating a desirable environment rather than being controlled by it. When you internalize that the brain is not you but yours, you will finally be able to experience such awakenings in your life.” |
What is enlightenment? Ilchi Lee always says true enlightenment is the choice and realization through action. I feel enlightenment is very easy and near to me when I read his lecture.
Ilchi LeeOct
wow! last week, we started brain wave vibration and have been doing it in every class, plus partner ji gam and jaeng saeng walking method. so much fun and release i had. i felt all my cells coming alive and my breathing, my whole body pulsating afterwards…and the walking was fun - i felt so light and almost like 7 yr old … all my tension and heavy waves are gone!
I love Dahn Yoga!
UncategorizedOct
| Become Master of the Seas |
The day is made up of countless meetings. Although the air that blows feels refreshing When we do not have a map for true life Fantasy or emotion From Ilch Lee’s lecture I will ride my emotion and be master of my life. I don’t want to be sweaped the way I don’t want to. Being aware of me inside and listen to my soul and divinity, I am soul.. I can create myself and my life. |
Oct
| The Mind with which We Pick a Single Flower |
Wherever there is life, there has also been the taking of life. If the purpose of one’s life is not set, It is when we labor To take life for this purpose Although many lament the wrongs of this world From Ilch Lee’s lecture |
How lovely this is! I like his poem and I believe in his faith of human and earth will change this world.
Ilchi LeeOct
| At the Center of the Universe, We are Complete |
The peace we feel when we are inside Nature For one tree to grow beautifully, there are countless exchanges. The stars in the skies appear as if they are spread and separate, When we lose sight of the origin of our life Just as the sun and moon are suspended in empty space, From Ilch Lee’s lecture |
It is sorry to tell this poem just by the article. When I listen to his lecture, his sincere mind and passion was so touched. I want everybody to feel that energy and be touched by him and make this world be like that.
Ilchi LeeOct
| Ilchi Lee Explains Jangsaeng (Longevity) Walking in Nara, Japan |
| Ilchi Lee gave a lecture about and led a demonstration of the Jangsaeng (Longevity) Walking Method for 160 persons in Nara, Japan, October 5, 2007.
Nara is an ancient capital of Japan; its quaint and beautiful parks, temples and streets make it an ideal place for people to practice Jangsaeng Walking. The audience received this new walking method with great enthusiasm. Jangsaeng Walking is a simple yet highly beneficial way of walking, whether around the house or around the neighborhood. It involves an enhanced awareness of body angle, pelvic tilt, breath, and other body mechanics. In particular, one should walk with a firm sense of the weight distributing to the balls and toes of the foot. According to Oriental Medicine, this area contains the Yong-chon acupressure point, which is the start of meridian (energy channel) for the kidney. Kidney health relates to the speed and intensity of the aging process. Jangsaeng Walking helps to strengthen calf muscles, which put gentle pressure on the Yong-chon point. In Oriental health theory, flowing kidney energy contributes to keeping us young and healthy. Jangsaeng walking activates the power of your mind’s awareness, which has a strong influence on the body and brain. |
Does anyone know Jangsaeng walking? I have been doing this walking for a coulpe weeks, I would like to share everyone in this world. If you just change a little bit habit of waking, your everything will be really changed.
Ilchi LeeOct
two words that describe my journey through, over, under, dahn yoga. It began as I become ill and that was my wake up call and the start of balancing act. I was just working and eating, not satisfied with my current situation, but I was just settling for it… I felt kinda stuck then. That is when I went seeking for physical practice to center me, so I began dahn yoga. then growth naturally happened…and along with that, lots of resistence, judgements…and then I overcame against all odds.
UncategorizedOct
I really enjoy all the little messages the Masters put around at my Dahn Yoga center. It really helps to calm you down and bring little smiles to your face here and there. ^^
For instance right when you come in and take off your shoes they have a sign which says, “Taking Your Shoes Off Means… letting go of today’s worries.”
Sometimes i jokingly say when I’m leaving the center that I’m putting my worries back on. ^^
Dahn Hak dahn yogaOct
I just did self declaration loudly, yelling - I AM CONFIDENT!! I felt the ringing and tingling and vibration all over my insides…It is so powerful once you fully align your mind and body and do it - without thinking of who is hearing, or how you sound. Only in Dahn Yoga , have I experienced such release and letting go and feeling so connected in mind and body. it is truly a healing practice. Thank you to the founder, Dr. Ilchi Lee, and to my masters!
UncategorizedOct
| To sweep fallen leaves from your heart |
To cultivate your character, What did I think today, and with what mind did I treat others? If you don’t feel shame at all in speaking out what is deep inside your mind without filtering, you have built a very fine character. Seeking after truth From Ilch Lee’s lecture |


