One of the amazing things I have experienced in Dahn Yoga is that I can really change my energy. The aura com really taught me this too. I was very low in energy and was falling asleep when I took first aura, then I made up my mind to change the aura by doing physical exercises and waking myself up and then my aura did changed!  We can really choose to make effort to change. I changed when I trusted myself more. the keys…faith, trust, willpower, conviction!

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