two words that describe my journey through, over, under, dahn yoga. It began as I become ill and that was my wake up call and the start of balancing act.  I was just working and eating, not satisfied with my current situation, but I was just settling for it… I felt kinda stuck then. That is when I went seeking for physical practice to center me, so I began dahn yoga. then growth naturally happened…and along with that, lots of resistence, judgements…and then I overcame against all odds.

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