I was fortunate to do both the Initial Awakening and Shim training.before my training I was a person seeking guidance.  Actuality what I was seeking was my true self. In the Initial Awakening training I found physical and emotional strength.  I recognized that I was abounding myself, placing voids in my structural self, playing it safe avoiding the truth from with-in because I didn’t know who I was, what I wanted and what was my purpose.

In the Shim Sung Training, Dahn Yoga Training I learned to ask myself all the questions, I so longed for answerer’s and all along the answers were always in me.

I knew them I was just afraid I guess to be different; “funny thing is” the only one who knows me better is me, myself.   I guess the reason why I felt this void was because of the habits we are brought-up with the conditions in which we had to live and also the ignorance our parents and ancestors lived with all their lives, but in-fact It always had the answerer to what it was I was looking for and wanted to do,I just never asked) I felt once I knew the answerer many people would be hurt, I would have to separate myself from friends and loved ones.  I always said I never feared anything or anyone but God, but in-fact my ego had a hidden agenda I feared myself, afraid of my strengths, and abilities.

In all my training at Dahn Yoga of Ilchi Lee has been incredible, I feel stronger, healthier, happier, my body has made some enormous changes, I feel more flexible, I breath better, I wake up with no problems or brain fog, my whole day is filled with energy and my nights I sleep better than I ever did.

Sincerely,

Linda

Dahn Yoga Advice Ilchi Lee