What kind of improvement have you noticed (physical, emotional, spiritual)?

I have seen improvement in my general physical condition including lower blood pressure, improved balance, more flexible joints, improved bone density and weight loss.

What have you changed in your life?

I am stronger physically and emotionally and plan to do more volunteer work. Thanks to Ilchi Lee

What do you like about the Sedona center?

The masters are very dedicated and friendly.  The classes are fun and going to the morning class is the best way to set your mood for the day!

How long have you been practicing DAHN YOGA?

22 months

May we have your permission to use your testimonial and photo for promotion purposes?

yes

Are you willing to help distribute any kind of promotional materials for the center(i.e. bring pamphlet to others)?

yes

Dahn Yoga Advice