The purpose of Dahnhak is to give individuals the opportunity to realize their own personal power. Through experiencing Ki-energy, the true source of life, they discover how Ki-energy , the true source of life, they discover how Ki-energy works in their bodies and how they can utilize it for optimal health.

During Dahnhak Practice, practitioners learn to communicate with their bodies. They discover that they can become the real masters of their bodies with the ability to control and regulate their bodily functions. By stimulating the Ki-energy circulation, the body’s natural healing power is activated. When their bodies are recharged with fresh Ki-energy, the practitioners can lead themselves back to optimum health, naturally healing most physical and mental diseases.

When practitioners arrive at their goal of a healthy life, they usually extend their intentions towards creating harmonious relationships with their family, friends, acquaintances and nature. This new holistically healthy life style by practitioners contributes to leading the rest of the world into a new culture supporting happier and healthier human beings.

Dahnhak is a holistic health program that teaches people how to utilize Ki-energy. “Dahn” means “engery, vitality, and origin of life,” and “hak” means “study, philosophy and theory.”

This program supports healthy ways of living and encourages the desire to seek Human Perfection. The philosophy of Dahnhak is based on the belief that human perfectibility is attainable, irrespective of sex, age or race. The Dahnhak program gives people an intergrated method to discover for themselves their relationship to their body, their mind, and finally to ultimate reality, their “True self.”

It was a still, starry night.
One shining star suddenly came into me and whispered.
It is your eyes that are watching the stars shining over there,
and it is your ears, not you,
that hear the raindrops
flowing down the window.
I used to think I was watching the stars
and I was hearing the raindrops.
Now I see once more with awakened eyes
and I hear once again with opened ears,
to realize I am the shining star,
and I am the raindrop.
The bright star sparkled once again
to show me that I am
neigher the shining star nor the raindrop.
I found out who I am and everything became clear.
Words fail to say the unspeakable and indescribable.
Starts are still shining on the sky through the window
and raindrops are still falling in the same way.

by Ilchi lee

How happy I feel on the way to my self!
I’m on the happy road to find the self.
If you go astray leaving the self,
You will have aching feet
before going Ten Miles.

What a joy I’m having on the way to my spirit!
I’m on the happy road to meet the spirit.
If you go astray leaving the spirit,
You will have aching feet before
reaching the Tenth Village.

I am happy on teh way to Our self.
I’m on the happy road to join our self.
If you go astray leaving our self in yourself,
Your aching feet will fail you
far away from the city of ten.

* The word “Ten” in Korean means perfection and enlightenment.

From Dahnhak book by ilchi lee

Survival on this planet is dependent upon the truth that “Our neighbors are the same as ourselves.” All living things are interconnected.

All of humanity can experience what Jesus, the Buddha, and Krishna taught. When this happens, people will begin living their lives, not individually but collectively, in a way that is called “enlightened.”

Enlightenment or spiritual self-completion is no longer a personal achievement. This growth in human consciousness must become a massive social movement, a universal life-styple, and eventually a global culture.

When this happens, the human race will be able to deal with pressing issues from a unified, global perspective. These ideas are not dreams. Enlightenment for the human race is possible right now.

There is a way to build an “enlightened culture” by reawakening the senses and rediscovering the inner light. Conflicts can dissolve. Relationships can improve. Consciousness can arise. The human race can move past the present global struggles for survival into a new way of living on Earth.

This is not an intellectual his is a movement based on the spontaneous awareness of people.

Form Dahnhak book by ilchi lee

Chon Ji ma um

Chon-Ji-Ma-um is the originator of Chon-Ji-Ki-Un.

Chon-Ji-Ki-Un is the carrier of Chon-Ji-Ma-Um.

Chon-Ji-Ki-Un is the Body of Chon-Ji-Ma-Um.

Chon-Ji-Ma-Um is Mind of Chon-Ji-Ki-Un.

Chon-Ji-Ma-Um creates ideas.

Chon-Ji-Ki-Un realizes ideas.

Chon-Ji-Ma-Um motivates Chon-Ji-Ki-Un.

Chon-Ji-Ki-Un  empowers Chon-Ji-Ma-Um.

Chon-Ji-Ki-Un resides in Chon-Ji-Ma-Um.

Chon-Ji-Ma-Um lives on Chon-Ji-Ki-Un.

Each is the gate to the other.

Their duality makes their oneness alive and creative.

By Ilchi lee

Chon-Ji-Ki-Un

Chon-Ji-Ki-Un brings health to the body and peace to the mind

Chon-Ji-Ki-Un heals grief and loneliness.

Chon-Ji-Ki-Un fills the mind with confident quietude and fertilizes the heart with love and joy.

Chon-Ji-Ki-Un gives the power to forgive even the unforgivable.

Chon-Ji-Ki-Un produces no fright and no fear.

Chon-Ji-Ki-Un knows nothing of victim consciousness, selfishness, or arrogance.

Chon-Ji-Ki-Un encourages honesty, trustworthiness and responsibility.

Chon-Ji-Ki-Un is the pure cosmic energy guiding seekers to eternal life through enlightening the spirit and raising the soul.

By ilchi lee

Shift your awareness to the Baek-hwe point
On top of your head… the seventh Chakra.
As the sixth Chakra awakens,
The seventh Chakra follows.
Maintaining the energy lines from the sixth Chakra,
Connect them to the Baek-hwe point.
Lightly press down on the crown of your head.
Now release the pressure of your fingers.
Expand the sensation of the Chakra.
Feel the vibration that radiates outward
From the In-dang to the Baek-hwe
In-dang… Baek-hwe…
Now imagine a swirling vortex of energy
Being drawn into the Baek-hwe
A solid pillar of energy
Connecting all of your Chakras…

From Healing chakra by Ilchi lee

The sixth Chakra is located in the brain stem.
It is directly connected to the “In-dang” point between the eyebrows.
Lightly press down on that center point,
A half an inch above your eyebrows…
Now release the pressure of your fingers.
Concentrate on the point just behind them.
While feeling the beating of your pulse through the In-dang,
Maintain the sensation of pressure.
Lifting both hands,
Press down and massage the temples on both sides of your head.
Now release the pressure.
Imagine a thin line of energy that connects the two temple points.
Now draw a line from the center of the temple line
To your In-dang.
Form a T-line of energy inside your head.
Concentrate on the point of intersection
Where it bisects the brain stem…
Breathe in and feel the breath enter the In-dang.
breathe out and feel the breath exit through the In-dang.

From Healing Chakra by ilchi lee