In life, everyone becomes discouraged from time to time. There will occasionally be moments in an individuals' life in which he or she wishes to give up. However, Ilchi Lee has instructed that "in moments of doubt, make fists and shout to yourself three times, 'I can do anything!'" Practicing this aphorism may help when circumstances seem overwhelming.
An excellent place to remind yourself that you can do anything is Sebago Lake, Maine. This body of water is incredibly serene and still, especially in the early morning. Individuals who visit this place seeking to achieve personal growth should wake at dawn and engage in meditation or yoga on the beach. One can even practice making fists and shouting 'I can do anything' in peace before anyone else wakes up.
On Sebago Lake, one can swim, kayak, fish or simply relax in the serene atmosphere that this area provides. The body of water is surrounded by forests, which makes the lake seem even more secluded and peaceful. After a short period of time here, visitors are sure to feel relaxed, recharged and ready to do anything.