Ilchi Lee Images & Peace Quotes

If you're seeking enlightenment and self-actualization, it's likely that you talk about these goals with others. Perhaps these discussions even help you vocalize thoughts that were previously buried deep down in your brain.

When you say these peaceful quotes of inspiration, write them down. It may help to keep a journal with you at all times.

Why should you do this? Well, keeping a record of peaceful quotes and sayings will give you something to turn to when you begin to feel down. Moreover, you may serve as an inspiration for others who seek the same kind of enlightenment that you are looking for.

You might even call this "journaling," which has been shown to be a very relaxing and therapeutic activity. Additionally, if you're embarking on an important journey, you may thank yourself later for chronicling your progress.

Author and trailblazer Ilchi Lee has written down a vast number of his peaceful quotes of inspiration, which now serve as motivation for many people who want to achieve a higher state of being.

Now more than ever, peaceful quotes for the soul are needed to help people focus on absolute unity and well-being. As a result, this holiday season should be filled with activities that encourage peacefulness in everyone.

There are many peaceful quotes of inspiration that relate to Christmas and other winter holidays. For instance, the following was said by a famous author.

"Christmas gift suggestions: to your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.," said Oren Arnold.

During holiday celebrations this year, people should consider making these gems of inspiration a part of the gift-giving festivities. In fact, individuals may even forgo giving presents altogether and instead choose to donate to charitable organizations.

Author and philosopher Ilchi Lee says that peace is attainable, but that it takes hard work and dedication on the part of each man, woman and child. This year, bringing the focus of celebrations to love and togetherness, and away from materialism, may help bring the planet one step closer to absolute unity.

When an individual acts as a source of emotional support to an ill or hurting loved one, they are likely not aware that they are helping themselves as much as their friend or family member. Researchers at the University of California, Los Angeles, conducted a study that exposes the effects that occur in the mind when a person provides support.

In their research, the team of scientists examined the human brain potential of women as they comforted their significant others while they received painful electrical impulses. The authors of the study observed that when the females were being supportive, regions of their brains associated with reward and stress reduction were stimulated.

Naomi Eisenberger, a UCLA assistant professor of psychology and the senior author of the study, summed up the findings in a peaceful quote of inspiration.

"When people talk about the ways in which social support is good for our health, they typically assume that the benefits of social support come from the support we receive from others, but it now seems likely that some of the health benefits of social support actually come from the support we provide to others," Eisenberger said.

Following the attacks of Sept. 11, residents of the U.S. cried out in fear and anger, ready to exact revenge on the enemies who killed so many Americans. Well, this was not the reaction for everyone.

The violence of the day actually inspired many peace groups in the country to come together in protest of a vengeful war. One such group, the Sept. 11 Families For Peaceful Tomorrows, was recently profiled by the Washington Post.

While members of the group were met with much opposition from pro-war individuals, they persevered and kept on making efforts to spread peaceful quotes of inspiration to the masses, who were – and are – in dire need of positivity in their lives.

April Naturale, director of disaster services for the Mental Health Association, said the groups showed just what full brain potential can achieve when it is focused and organized.

“I think it’s a natural, innate ability that we have to try to heal ourselves by coming together in a peaceful way,” Naturale said, quoted by the Washington Post. “There must be something about us as humans that knows we won’t survive otherwise.”

Just as these groups came together following Sept. 11, peaceful organizations are unifying to help soothe the public's pain of the recent riots in London, according to the Anglican Journal.

Individuals of many faiths gathered to hold a vigil for those who passed away in the chaotic violence that occurred on Aug. 6, a testimony to the true human reaction to suffering.

Author and philosopher Ilchi Lee believes that individuals can do much good in the world when they embrace peace, positivity and love for all mankind.